Thursday, September 22, 2011

Physicians Stressed Avoid Eye Fatigue Caused along Using Computer

3.#The screen sunlight should be about 3 times of ambient light, do not let the light and indoor lights outdoor the skylight on the screen reasoned by reflection. Soft internal lighting, lest straight exposure, if there reflective, should be adjusted to light or change the screen location to exclude reflection. Best on the screen before the installation of special micro-filter or goggles. When a dust screen, the calculator have to be devoted lens tissue to neat, so to addition visibility.

Keyboard and the seat elevation so that the chief users of comfort, the keyboard should be adjusted to typing, forearms collateral with the ground; the computer seat is better to have back, no handrails, ample to aid the body's adjustment of seats, adjust the seat body to allow your feet smooth on the ground.

2.#Heat around the eye or eyeball knead. Doctor said the peppery towel or handkerchief covering the eyes (and eyes closed), 1 to 2 periods per daytime, each heat for 10-15 minutes. You can also gently massage with the thumb around the orbital bone, starting from the orbit above the mid, lateral eye by the bone to the massage, and then the proboscis toward the eyes to shake in the instruction that every point refers to the pressure of approximately 10-20 or so.

4.#Put the txt you ambition to enter next to screen, for close for possible to decrease the circulation of the neck and eyes, and focus alterations. Displayed on the screen to distend the font size and the distance between the lines, because readability, dwindle the burden on the eyes. In adding, the multi-wetting eye can wink of one eye,Flaunt Replica Chanel Handbags in Parties to Gain Admiration, to discourage dry eyes. If the eyes are no the best eye physician checks to ascertain and not to apply eye drops arbitrarily.

1.#Relieve eyestrain best direction is to let the eye recess. 2 hours per computer to a destroy of 10 to 15 minutes, this time the outlook outside the window can be watched from afar, they do not focus at close range with the eyes, have a recess efficacy.

5, Computer display apparatus namely likewise an of the elements of eye fatigue. Doctors suggest that the altitude of the screen is slightly under the line of sight of 10-15 degrees; angle ought be accommodated to permit consumers to peruse comfortably proper. 14-inch screen from the eyes and apt reserve by least 60 cm, 70 cm, 15 inches is best to have a buffer; shade, the greater the distance and so ashore.

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